Showing posts with label attention span. Show all posts
Showing posts with label attention span. Show all posts

Friday, February 14, 2014

Here Is A Writing Exercise That Will Make Your Life Better

Let's start with the assumption that every time we write something, we're trying to evoke a mood in the reader. One valuable tool to use here is description of the setting. The words you choose when you're writing about the environment your characters are in will shape the way the reader sees your characters and their experiences.

As a writer, you want to be able to convey as many different moods as possible. I've found I'm really good at articulating some emotions and really, really terrible at others. Here's an exercise I use to help me build my descriptive skills:

Every couple of days (and this is important - you could do this exercise every day if you wanted to, but don't go more than a week without!) stop what you're doing, and really look at the spot you find yourself in at that moment.

You don't want to think about ANYTHING besides really looking at whatever is around you. What do you see? What does it look like, sound like, smell like? You don't have to write a word of this down, you know: the point here is the observing. Spend a minute or two focused on being very aware of your environment.

Now stop. Shift into writer mode now. How would you describe this scene if you were happy? How would you describe it if you were sad? How does the landscape look to an angry person? How would it be seen by a person bubbling over with excitement? Again, you don't have to write this down - just think through the language you would use to express that mood to the reader. I usually do this for a mood or two and then move on with my day; over the course of regular practice, you'll have an opportunity to practice viewing the environment through a wide range of emotions if you switch it up each time.

That's it. That's the whole exercise. It'll make you a better writer. When you're writing a scene, stop and ask yourself how your characters see where they are. Share that information with your readers. It'll make your text better and more rewarding.

Here's the nifty off-label application. Don't forget that you are the main character in your own life. Every now and then, stop. Take a look around. Become aware of how you feel right now. Ask yourself "How would I describe this if I was happier?" Just going through that process boosts the mood. It's a little jolt of positivity that can come in really handy sometimes.

Tuesday, September 17, 2013

The Autodidact Alternative: Best Practices

I believe that education is a life long process, and that attending college shouldn't be. Education empowers us. The more we know, the better decisions we can make. The more we know, the more enjoyment we get out of the world.

Every moment of every day should be devoted to either enjoying your life or improving it.That means education is essential. When we can afford to have other people teach us, we have to teach ourselves.

Here are some best practices to help make that happen:

  • It is more important to listen than it is to talk. Make a point of shutting up and give your attention to what other people have to say regularly. If you actually listen to what's being said around you, you can learn an amazing amount of stuff.
  • Take steps to remember what you've learned. When you learn something new, tell someone else about it. Write it down in a journal. Blog about it. Think about it when you go for a walk or work out. Turn the idea over in your head. We don't necessarily remember things automatically. It takes effort, repetition and time spent with a new concept for it to 'sink in'.
  • It takes time to learn stuff. Give yourself time. We live in an instant-access world, where every bit of information available is just a click away. We have developed very unhealthy expectations of instant comprehension and instant understanding. People think very, very fast - but I'm not sure that thinking fast necessarily equals thinking well. Practice developing your attention span.
  • Let your interests be your guide. It is easier to educate yourself when the pursuit is fun. If you're slogging through something because you feel like you have to, there's a layer of resentment and frustration built in that's not helping you. This is your life. Focus on learning the stuff you personally find fascinating.
  • Question everything. When you're reading a book, research the author. Are they well-regarded? There are different schools of thought within every discipline. Don't just latch on to the first one you encounter and regard that as the absolute truth: try to familiarize yourself with many different voices to expand your understanding. 

Tuesday, September 3, 2013

Three Thoughts About Technology

On Morning Joe this morning, it was reported that there's now inpatient treatment available for internet addiction. Wikipedia tells us that internet addiction is excessive computer use that interferes with daily life. Joe seems to think that this is a problem largely for children and grandchildren, but I'd argue that some parents and grandparents are struggling with this issue as well. People don't know what to do if they're not online.

One of the stats I use a lot at work is that more than  half of us have added checking Facebook to our daily routine. Even before we have our coffee, we're going online to see what has happened in our family & friend's lives. It's so important to observe other people's lives - when do we have time to live our own?

Thought number two: there was a tremendous rainstorm here last night, with thunder and lightning and torrential rain for a short period of time. Our power stayed on. But it made me think about the amount of knowledge we all store on electronic devices. Books work when the power goes out. The computer doesn't.

Obviously, the ultimate place to store knowledge is inside your head. That's portable, always accessible, and doesn't take up storage space. But we all have limited capacity. I certainly don't remember everything I need to remember to maintain our household on a typical day. It's smart to have a low-tech copy of all vital information, in case the power does go out.

Third. The first thing I saw on the TV this morning was Feed The Children's infomercial, raising money to provide for American children living in poverty. Later on, on the news, I saw a story about the millions of Syrian refugees, including the unprecedented level of children, who are living in camps. 
So much of survivalist philosophy & education is centered in a hunker-down mentality; I wonder if there's not a need to prepare yourself to live as well as possible if you have to take your family on the road and flee whatever bad thing has happened. We need to have a conversation about moving away from warfare, natural disasters, even economic dead zones.

Technology can help us access economic resources no matter where we are (assuming one can access the web) so I'm no Luddite - there's no need to throw the baby out with the bathwater - but we need to use tech to lift us out of poverty & improve our circumstances; not saddle us with addictions and keep us from being successful.

Monday, September 2, 2013

How To Count Your Blessings

Part of the reason we feel compelled to buy so much stuff, all of the time, is that we've lost the ability to be content with what we have. In fact, many of us don't even know what we have! Our closets are packed, our basements are piled high with boxes we haven't opened in years, we rent so much storage space for our stuff that self-storage is now a $22 billion dollar industry in the US.

Imaging what we could do, individually and collectively, with that $22 billion dollars. Would we have as much debt? Could we fund better schools for our kids? Would it be easier to help make sure our neighbors don't go hungry or senior citizens don't freeze to death?

Cultivating The Art of Contentment

An essential element of deciding when and how we're going to spend our money is learning how to be content with what we actually have. Frankly, I don't think most of us are very aware of what we have: we're too busy working to accumulate more, more, more to pay attention to the items we interact with every day.

But we can change this. Our parents & grandparents talked about 'counting your blessings' - and even today you see lots of people who are really into gratitude. They keep gratitude journals listing three things they're thankful for every day, for example, or make a point of telling someone that's made a difference in their life how much they matter.

I think these are great practices. They're just not enough if we want to enjoy life more and buy less stuff. For that, we've got to focus in on the tangible world, intensely and often.

This is how it works. As often as possible, when you're using an object or item, say out loud one of the benefits you can identify about it. For example:

Boy, this pen writes nicely!

I love how well the brakes on my car work.

This shirt is really comfortable.

This toothpaste tastes good.

I can fit everything I need to into my tote bag!

You might feel a little silly at first when you start this practice, but over time, a funny thing will happen. As you get in the habit of recognizing and articulating what you like about the possessions you have, the drive to replace them drops off significantly.

In fact, you might even wind up a little happier. I've found this happens especially with items I use all of the time. Let's take the coffee maker. Trust me, the coffee maker in this house gets a lot of use! And I think I've found every way to praise the coffee maker that there is. It's easy to use. It works fast. It makes good coffee. The coffee stays hot for a long time. There's a friendly little beep that lets me know when the warming unit is shutting off. It's easy to clean. The coffee pot is a little focal point of goodness in my life, and when I engage with it, I'm happier as a result.

It's not a spectacular coffee maker, mind you. It doesn't make espresso or lattes or wash my windows or anything like that. But it's a good coffee maker that does what its supposed to do, consistently, and recognizing and maintaining some level of awareness of this fact creates a bright point in my day.

You might be surprised how many bright points are waiting to be recognized in your day. Enjoying what we have reduces our desire to acquire more. That's essential if we want to get our lives back under control. It all begins with counting your blessings.

Friday, August 23, 2013

Looking for Balance: The Need for a More Sustainable Way of Life

This morning, I read this really great article by Arianna Huffington, Burnout: The Disease of Our Civilization. In it, she articulates so much of what is wrong, really, really wrong, with our current way of life.

Her focus is on the corporate workplace, and she points out that too much time spent frantically engaged in money-making activity is neither good for the company nor its employees. There are numerous examples of employers providing mechanisms for some element of life balance - and many of these companies are very successful, national or even global brands.

She also talks about how our lifestyle is impacting us on a personal level. One stat that jumped out at me was the fact that the average smartphone user checks their device every six and a half minutes. That's 150 times a day.

I don't have a smartphone, but I'm as guilty of this as the next person. I always want to know what's in my email, on Facebook, on Twitter. I'm becoming increasingly aware of the compulsive nature of this behavior, while at the same time, puzzled. What, exactly, do I think I'm going to miss?

Personal Choices Lead To Cultural Change

I can't change the way the world operates all by myself. However, I can change what I'm doing. I need to be more mindful about the way I consume information, and how tethered I am to the internet.

One thing that really started me on this journey toward a more sustainable lifestyle was a bit in a Martha Stewart magazine that said we spend 95% of our lives indoors. That seems so incredibly, egregiously wrong.  At the same time, observing how much time I (and the people around me) have their attention focused on a small screen, is troubling.

In Syria, right now, little children are dying from chemical weapons attacks. The situation in Egypt is chaotic, and frankly, the situation in the United States is not exactly wonderful. But we don't pay attention to that when we have wonderful diverting Twitter streams full of who in the world will play the next Batman?

One of the fundamental ideas that's pivotal in creating a more sustainable way of life is learning to consider attention as a consumable resource: you only have so much, and you need to be selective where you spend it. I squander my attention, and that leads to bad choices and limits my ability to help others.

But this can change, and it will change. I'm not advocating for totally unplugging from the world - I can't support my family if I don't work - but there needs to be healthier limits than the ones I'm currently using. It's time to explore what those are.

Tuesday, August 20, 2013

What Am I Worried About? THIS is what I'm worried about

From GROKLAW:

Forced Exposure ~pj
Tuesday, August 20 2013 @ 02:40 AM EDT

The owner of Lavabit tells us that he's stopped using email and if we knew what he knew, we'd stop too. There is no way to do Groklaw without email. Therein lies the conundrum.
What to do?

What to do? I've spent the last couple of weeks trying to figure it out. And the conclusion I've reached is that there is no way to continue doing Groklaw, not long term, which is incredibly sad. But it's good to be realistic. And the simple truth is, no matter how good the motives might be for collecting and screening everything we say to one another, and no matter how "clean" we all are ourselves from the standpoint of the screeners, I don't know how to function in such an atmosphere. I don't know how to do Groklaw like this.
Years ago, when I was first on my own, I arrived in New York City, and being naive about the ways of evil doers in big cities, I rented a cheap apartment on the top floor of a six-floor walkup, in the back of the building. That of course, as all seasoned New Yorkers could have told me, meant that a burglar could climb the fire escape or get to the roof by going to the top floor via the stairs inside and then through the door to the roof and climb down to the open window of my apartment.
That is exactly what happened. I wasn't there when it happened, so I wasn't hurt in any way physically. And I didn't then own much of any worth, so only a few things were taken. But everything had been pawed through and thrown about. I can't tell how deeply disturbing it is to know that someone, some stranger, has gone through and touched all your underwear, looked at all your photographs of your family, and taken some small piece of jewelry that's been in your family for generations.
If it's ever happened to you, you know I couldn't live there any more, not one night more. It turned out, by the way, according to my neighbors, that it was almost certainly the janitor's son, which stunned me at the time but didn't seem to surprise any of my more-seasoned neighbors. The police just told me not to expect to get anything back. I felt assaulted. The underwear was perfectly normal underwear. Nothing kinky or shameful, but it was the idea of them being touched by someone I didn't know or want touching them. I threw them away, unused ever again.
I feel like that now, knowing that persons I don't know can paw through all my thoughts and hopes and plans in my emails with you.
They tell us that if you send or receive an email from outside the US, it will be read. If it's encrypted, they keep it for five years, presumably in the hopes of tech advancing to be able to decrypt it against your will and without your knowledge. Groklaw has readers all over the world.
I'm not a political person, by choice, and I must say, researching the latest developments convinced me of one thing -- I am right to avoid it. There is a scripture that says, It doesn't belong to man even to direct his step. And it's true. I see now clearly that it's true. Humans are just human, and we don't know what to do in our own lives half the time, let alone how to govern other humans successfully. And it shows. What form of government hasn't been tried? None of them satisfy everyone. So I think we did that experiment. I don't expect great improvement.
I remember 9/11 vividly. I had a family member who was supposed to be in the World Trade Center that morning, and when I watched on live television the buildings go down with living beings inside, I didn't know that she had been late that day and so was safe. Does it matter, though, if you knew anyone specifically, as we watched fellow human beings hold hands and jump out of windows of skyscrapers to a certain death below or watched the buildings crumble into dust, knowing there were so many people just like us being turned into dust as well?
I cried for weeks, in a way I've never cried before, or since, and I'll go to my grave remembering it and feeling it. And part of my anguish was that there were people in the world willing to do that to other people, fellow human beings, people they didn't even know, civilians uninvolved in any war.
I sound quaint, I suppose. But I always tell you the truth, and that is what I was feeling. So imagine how I feel now, imagining as I must what kind of world we are living in if the governments of the world think total surveillance is an appropriate thing?
I know. It may not even be about that. But what if it is? Do we even know? I don't know. What I do know is it's not possible to be fully human if you are being surveilled 24/7.
Harvard's Berkman Center had an online class on cybersecurity and internet privacy some years ago, and the resources of the class are still online. It was about how to enhance privacy in an online world, speaking of quaint, with titles of articles like, "Is Big Brother Listening?"
And how.
You'll find all the laws in the US related to privacy and surveillance there. Not that anyone seems to follow any laws that get in their way these days. Or if they find they need a law to make conduct lawful, they just write a new law or reinterpret an old one and keep on going. That's not the rule of law as I understood the term.
Anyway, one resource was excerpts from a book by Janna Malamud Smith,"Private Matters: In Defense of the Personal Life", and I encourage you to read it. I encourage the President and the NSA to read it too. I know. They aren't listening to me. Not that way, anyhow. But it's important, because the point of the book is that privacy is vital to being human, which is why one of the worst punishments there is is total surveillance:
One way of beginning to understand privacy is by looking at what happens to people in extreme situations where it is absent. Recalling his time in Auschwitz, Primo Levi observed that "solitude in a Camp is more precious and rare than bread." Solitude is one state of privacy, and even amidst the overwhelming death, starvation, and horror of the camps, Levi knew he missed it.... Levi spent much of his life finding words for his camp experience. How, he wonders aloud in Survival in Auschwitz, do you describe "the demolition of a man," an offense for which "our language lacks words."... One function of privacy is to provide a safe space away from terror or other assaultive experiences. When you remove a person's ability to sequester herself, or intimate information about herself, you make her extremely vulnerable....
The totalitarian state watches everyone, but keeps its own plans secret. Privacy is seen as dangerous because it enhances resistance. Constantly spying and then confronting people with what are often petty transgressions is a way of maintaining social control and unnerving and disempowering opposition....
And even when one shakes real pursuers, it is often hard to rid oneself of the feeling of being watched -- which is why surveillance is an extremely powerful way to control people. The mind's tendency to still feel observed when alone... can be inhibiting. ... Feeling watched, but not knowing for sure, nor knowing if, when, or how the hostile surveyor may strike, people often become fearful, constricted, and distracted.
I've quoted from that book before, back when the CNET reporters' emails were read by HP. We thought that was awful. And it was. HP ended up giving them money to try to make it up to them. Little did we know. Ms. Smith continues:
Safe privacy is an important component of autonomy, freedom, and thus psychological well-being, in any society that values individuals. ... Summed up briefly, a statement of "how not to dehumanize people" might read: Don't terrorize or humiliate. Don't starve, freeze, exhaust. Don't demean or impose degrading submission. Don't force separation from loved ones. Don't make demands in an incomprehensible language. Don't refuse to listen closely. Don't destroy privacy. Terrorists of all sorts destroy privacy both by corrupting it into secrecy and by using hostile surveillance to undo its useful sanctuary. But if we describe a standard for treating people humanely, why does stripping privacy violate it? And what is privacy? In his landmark book, Privacy and Freemom, Alan Westin names four states of privacy: solitude, anonymity, reserve, and intimacy. The reasons for valuing privacy become more apparent as we explore these states....
The essence of solitude, and all privacy, is a sense of choice and control. You control who watches or learns about you. You choose to leave and return. ...
Intimacy is a private state because in it people relax their public front either physically or emotionally or, occasionally, both. They tell personal stories, exchange looks, or touch privately. They may ignore each other without offending. They may have sex. They may speak frankly using words they would not use in front of others, expressing ideas and feelings -- positive or negative -- that are unacceptable in public. (I don't think I ever got over his death. She seems unable to stop lying to her mother. He looks flabby in those running shorts. I feel horny. In spite of everything, I still long to see them. I am so angry at you I could scream. That joke is disgusting, but it's really funny.) Shielded from forced exposure, a person often feels more able to expose himself.
I hope that makes it clear why I can't continue. There is now no shield from forced exposure. Nothing in that parenthetical thought list is terrorism-related, but no one can feel protected enough from forced exposure any more to say anything the least bit like that to anyone in an email, particularly from the US out or to the US in, but really anywhere. You don't expect a stranger to read your private communications to a friend. And once you know they can, what is there to say? Constricted and distracted. That's it exactly. That's how I feel. So. There we are. The foundation of Groklaw is over. I can't do Groklaw without your input. I was never exaggerating about that when we won awards. It really was a collaborative effort, and there is now no private way, evidently, to collaborate.
I'm really sorry that it's so. I loved doing Groklaw, and I believe we really made a significant contribution. But even that turns out to be less than we thought, or less than I hoped for, anyway. My hope was always to show you that there is beauty and safety in the rule of law, that civilization actually depends on it. How quaint.
If you have to stay on the Internet, my research indicates that the short term safety from surveillance, to the degree that is even possible, is to use a service like Kolab for email, which is located in Switzerland, and hence is under different laws than the US, laws which attempt to afford more privacy to citizens. I have now gotten for myself an email there, p.jones at mykolab.com in case anyone wishes to contact me over something really important and feels squeamish about writing to an email address on a server in the US. But both emails still work. It's your choice.
My personal decision is to get off of the Internet to the degree it's possible. I'm just an ordinary person. But I really know, after all my research and some serious thinking things through, that I can't stay online personally without losing my humanness, now that I know that ensuring privacy online is impossible. I find myself unable to write. I've always been a private person. That's why I never wanted to be a celebrity and why I fought hard to maintain both my privacy and yours.
Oddly, if everyone did that, leap off the Internet, the world's economy would collapse, I suppose. I can't really hope for that. But for me, the Internet is over.
So this is the last Groklaw article. I won't turn on comments. Thank you for all you've done. I will never forget you and our work together. I hope you'll remember me too. I'm sorry I can't overcome these feelings, but I yam what I yam, and I tried, but I can't.

Friday, August 16, 2013

The War on Complacency

If we're really concerned about our ongoing survival on this planet as a species, there's something we have to do. We need to get people - large masses of people - to pay attention to what's going on; to really pay attention to important things, be informed and engaged and actively, critically thinking about our collective situation.

This is not going to be easy, for two reasons. This first is simple: people are kept too busy to think about anything.  They don't have the time, and by the time they have time, they don't have the energy. Participating in society as it is commonly practiced is a lot of work. We're so busy, in fact, that we've entirely lost the knack of paying attention.

We don't see what's actually in front of us. We see what we expect to see.

We don't hear what people say. We hear what we expect them to say - think about how startled you can be when someone says something 'out of character' or 'not like him!'

We go through life on auto-pilot, so focused on what we have to do that we don't take any notice of what's going on around us. That's part of the second problem, which is compounded by the fact that it's very difficult to figure out what we're really supposed to pay attention to: we're bombarded by messaging, commercial and otherwise, 24 hours a day.

Figuring out which bits of that deluge is important - much less true - is an overwhelming task; it's easy to 'opt out' and pretend you're treating it all as meaningless back ground noise.  The thing is, we're more susceptible to that back ground noise than we'd like to admit. We pay a price in terms of our energy and emotional resilience; we pay a price in terms of having our opinions shaped for us.

If all the voices you hear tell you that climate change is a hoax, you are likely to believe that climate change is a hoax. If all the voices you hear tell you that climate change is indisputable scientific fact, you are likely to believe that climate change is indisputable scientific fact.

If we don't hear any voices asking questions or expressing doubt (in either direction), we are less likely to ask questions or express doubt ourselves. If it appears like everyone else is going with the flow, we're much more likely to go with the flow too. This is a proven pervasive - not necessarily universal! - tendency in human beings.

I wonder if we can change that tendency and encourage more independent thinking. One way to do this - a valuable weapon in our war on complacency - is to ask people questions. Every day people - the people you work with, or run into at the coffee shop, or while waiting in line. Your family and friends. Go ahead and be curious. Ask them what they think about whatever - the topic doesn't have to be political or controversial, although ultimately, all things are both - and listen to what they have to say.

A lot of times you'll get people who say "I never thought about it..." but now you've started them thinking about it, and chances are they won't stop. We need little nudges and reminders to think about things outside of our ordinary, every day existence. We need reminders that the world is bigger than our own neighborhood. Most of all, we need reminders that there are as many ways to see the world as there are people, and the more different perspectives we're aware of, the better, wiser decisions we'll be able to make ourselves.


Wednesday, August 14, 2013

Losing Home: The Impact of Declining Social Structures on our Quality of Life

You should know who Ray Oldenburg is.  Way back in 1991, he wrote "The Great Good Place" and it's there that we see one of the first descriptions of how society falling down as retail rose. There's a lot in there about community planning and suburban development. Bedroom communities, for example, are entire neighborhoods where people retreat to sleep at the end of a workday - and then leave again in the morning for work and school.

Oldenburg identified some ways in which changes in the ways we live impact the quality of life we have. The big one is the disappearance of social structures -the formal and informal community groups people used to belong to. I realize this is a broad description, but it used to be a big category. You'd find everything in it from church membership to participation in your kids' PTA.  Some social structures were organized for very serious purposes - think of your volunteer fire department - while others were more fun, such as the community softball team.

Some Quotes from Roy Oldenburg

In the absence of informal public life, living becomes more expensive. Where the means and facilities for relaxation and leisure are not publicly shared, they become the objects of private ownership and consumption.

Life without community has produced, for many, a life style consisting mainly of a home-to-work-and-back-again shuttle. Social well-being and psychological health depend upon community. It is no coincidence that the ‘helping professions’ became a major industry in the United States as suburban planning helped destroy local public life and the community support it once lent.

 Totally unlike Main Street, the shopping mall is populated by strangers. As people circulate about in the constant, monotonous flow of mall pedestrian traffic, their eyes do not cast about for familiar faces, for the chance of seeing one is small. That is not part of what one expects there. The reason is simple. The mall is centrally located to serve the multitudes from a number of outlying developments within its region. There is little acquaintance between these developments and not much more within them. Most of them lack focal points or core settings and, as a result, people are not widely known to one another, even in their own neighborhoods, and their neighborhood is only a minority portion of the mall’s clientele.

The Rise of Retail

Nature abhors a vacuum, but nature's got nothing on a brand manager desperate to keep their job. It's not rocket science to see that people have a deep-seated need for community. If the community is no longer there, people will seek out the connection and purpose that community provided somewhere else. Retailers have stepped in to fill that gap.

Think about the classes offered at home improvement stores like Lowe's and Home Depot. In some measure, people take these classes because they want to learn how to accomplish a specific task, such as installing closet dividers or replacing a toilet. But there's something deeper going on here. When people gather, with like minded individuals, who all have a common challenge, they're forming a community. Some of the need that would have once been filled by the casual sideline conversations that take place while parents watch their kids' soccer games, for example, has now been moved into the retail environment.

We Lost Home, Too

Other thought leaders, such as Jean Zimmerman, in Making Scratch: Rediscovering The Pleasures of the American Hearth, and Shannon Hayes, in Radical Homemakers, have detailed how the erosion of community structures Oldenburg documented has extended even further.

Home, which has traditionally been the center of all human endeavors, has evolved into a place to be avoided or escaped. It's very weird: as houses get larger and larger - Bloomberg News reports that
the median new house built in the U.S. is now about 50 percent larger than its counterpart from 30 years ago - people are spending less and less time in them.

Part of this is economic. Large homes are expensive to acquire and maintain. You generally need at least 2 incomes to keep the household going. When everyone is working outside the home, there's no one left inside the home.

When there's no one left inside the home, the home becomes no more than a house -and a house as it stands is not an exceptionally compelling place to be. Retail and the entertainment industry provide an attractive alternative. For a few - or not so few- dollars, you can have an experience designed to delight you, or at least satisfy you, and don't you deserve it? After all, you've worked so hard this week, paying for the house you don't want to be in.

It's a vicious cycle. We have to be willing to look at it critically, examine our role in it, and finally, if we're going to change our lives, step off of it. I think it starts with taking home back, but it can't stop there. Isolation within the home is part of the root of this problem. We need to build communities and connections with people, both online and in real spaces, if we want things to change. We need Oldenburg's Third Spaces, free from the influence of commerce.

It's not going to be easy, but essential things never are.

Monday, June 17, 2013

Reading Between the Lines

There's a PSA running on Quebec radio that goes something like this:

"911"

"Yes, my air conditioner is broken."

"Lady, this is 911. For emergencies."

"Yes, my air conditioner is broken and it's getting hotter in here by the minute. My address is 6595 Any Street."

"I understand, Ma'am. We'll send someone over right away."

Then it cuts to a message about you can call for help with domestic violence.

A not-unrelated story: a friend, detailing the physical and emotional abuse that led up to the dissolution of her relationship, shared a story where her partner broke her cat's leg by throwing the cat across the room. She said, "The vet knew. And probably also knew that I was in a DV situation before I did. "She fell" sounds a lot like "I walked into a door" or "I fell down the stairs".

How much of our ability to save each other, to care for each other, to break the cycle of abuse, is dependent on our ability to read between the lines. It's not enough to hear what is said. You have to hear what is meant. Sometimes that means listening for the words that aren't there, the things that aren't said.

There are reasons his is difficult. The first is that we're collectively not in the habit of paying attention at all. Never mind listening to what isn't said, we don't hear what is said. We're not present in our conversations. Sometimes we don't even know who we're talking to at all:



There are reasons we don't pay attention. We're busy. We're overwhelmed. We have places to go, people to see, important things that require our attention more than what or who we're currently engaged with. We live our lives on autopilot: how many times have you driven a familiar route - let's say from home to the office - only to realize you didn't see anything along the way? Our minds are continually occupied and this keeps us from living the lives we're supposed to have.

The 911 dispatcher gets thousands of calls a day - some of them from people who are calling because their air conditioners *are* broken, which is generally outside of 911's scope of service. It takes a cultivated awareness to pause long enough to think "Maybe something else is going on here!" and discern the meaning behind the words.

Vets, like other health care providers, are forced to see more and more patients in less and less time to make their revenue model work. It takes experience, compassion and a cultivated awareness to stop long enough in the normal course of events and say "Cats don't just fall like that. What's really going on here?"

There's very little education in our lives about how to develop our awareness, to discern the meaning behind the worlds, to look a little deeper. But that's exactly what we must do if we're going to change the lives we live, the lives other people live. If we're going to build a better world, we need to start paying attention.

Saturday, May 25, 2013

Connecting Our Attention Spans and Success: The Seth Godin Question

Yesterday, I was talking with a colleague about Seth Godin. Seth's blog is pretty much required reading in some circles, and we were talking about why he's so popular. There are times when Seth is brilliant, and there's times when he's not so brilliant - I'm pretty sure that's a function of numbers as much as anything; he's an extremely prolific author and blogger and no one hits it out of the park all of the time.

My colleague suggested one simple reason I hadn't considered. "Seth's stuff is usually really short. I can read it in a minute. Other stuff, I look at it and I know it's got value and I should look at it, but it'll take me a while to read, so I put it in a folder for later."

"Does later ever come?" I asked her.

She laughed. "Sometimes."

Wise Geek reports that an adult should have an attention span of 15-20 minutes - more than long enough for most of us to read a few thousand word article. Yet the internet has reduced our attention span substantially. Typically, we'll spend a minute online paying attention to a single item before we're distracted by something else. Some people don't even spend that much time: they're on to the next thing in less than 10 seconds.

What impact does this have on our success? Well, I think answering that question depends where you're standing. Seth Godin has done well formatting his messaging in a way in such a way to appeal to an abbreviated attention span. When you're populating a website with content, you'll get better results if all of the essential information is instantly identifiable. Non-fiction book design is steadily evolving to incorporate lots of white space, bullet points in quantity, and infographic style design to make them more appealing to the reader.

But does the rapid delivery of information give us everything we need to succeed and thrive? I'm not entirely convinced. If we're only consuming what we can consume quickly, we're limiting ourselves. A diet that consists of only food that's easy to chew and effortless to digest will make us sick in the long run. We need fiber to keep things on track. To extend the metaphor, perhaps we need the intellectual fiber. Perhaps we need to spend time with ideas, taking them in slowly, mulling them over, thinking about them, integrating them into our worldview, and only then taking action.

Doing this can mean taking action that goes against prevailing cultural norms and our own personal daily routines. Suggest to someone that they spend a quarter of an hour with a single article is to provoke an almost guaranteed response of "I don't have time to do that!"

What would happen if we found the time? If we slowed down just enough to be present in our lives, professionally and personally. Would we learn more? Would we understand more? Equipped with more knowledge and understanding, what could we accomplish? It might be worth spending 15 minutes a day finding out.